Emotional Intelligence (EI) || Elbosala

Course Details

Personal Skills
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Emotional Intelligence (EI)

By Haya Alromaithi
03/May/2025
0 Students

Course Description

Define Emotional Intelligence and explain its five key components.
Understand the psychological theories underpinning emotional intelligence.
Develop strategies for improving self-awareness and emotional regulation.
Apply emotional intelligence in personal and professional relationships.
Enhance communication, conflict resolution, and leadership skills using EI principles.
Practice empathy and build better interpersonal relationships.
Analyze case studies of emotionally intelligent leadership and teamwork.
Recognize the role of emotional intelligence in stress management and mental well-being.

Level expectations

Real-world case studies ensure that learners can apply emotional intelligence concepts directly to their lives
Covers both the theoretical foundation and practical strategies for developing EI,
Engages learners with hands-on activities, self-assessment tools, reflective exercises, and group discussions.
The skills learned in this course can improve mental well-being, relationships, leadership, and overall satisfaction.
Draws on research and studies from leaders in psychology and emotional intelligence.

Content

Introduction to Emotional Intelligence
Self-Awareness: The Foundation of EI
Self-Regulation: Managing Emotions Effectively
Motivation: Internal and External Drivers
Empathy: Understanding Others
Social Skills: Building Strong Relationships
Emotional Intelligence in Leadership
Emotional Intelligence in the Workplace
Stress Management and Mental Well-being
Conclusion and Future Trends

Course Curriculum

Haya Alromaithi

Associate Director

Haya is a skilled market researcher and strategic problem solver with a strong ability to uncover unique consumer and market insights using structured research methodologies. Her analytical and creative approach allows her to deliver actionable recommendations for business growth.